LOG
Record the session you actually did.
Track load, reps, RIR, duration, distance, assistance and movement setup depending on the exercise.
Strength & calisthenics workout log
Don't overthink your training.Log your sets. Know what to do next.
Log the training you actually do. OVRSET compares it with relevant history, explains what changed, and helps you decide what makes sense next.
Next-session guidanceClear next steps
Explainable comparisonsSee the reference and why
Fast workout loggingBuilt for real sessions
Private by designYour data stays local
Automatic Guidance
See what changed. Know what makes sense next.
OVRSET picks a relevant past session, shows the change in context, and turns it into an explainable next-session suggestion.
It does not blindly compare every workout with the last one. If an older session is structurally more relevant, OVRSET can use that as the reference and tell you why.
Example · See how OVRSET thinks
Barbell Bench Press
Reference
80 kg · 8 / 8 / 8 · RIR 2
Similar set and rep pattern
Today
80 kg · 9 / 9 / 8 · RIR 2
Same load · similar effort
What changed
More reps at a similar load.
Next time
Repeat it — then consider 82.5 kg.
Why: you completed more work at the same load and a similar effort.Example only. Your guidance is based on your own session history, exercise setup and training context.
A simpler training loop
Log the workout. Understand the change. Make the next decision.
Your training does not have to fit one rigid progression model. OVRSET works around what you actually performed.
UNDERSTAND
See what really changed.
OVRSET recognises more than weight × reps: heavier work, more reserve, reduced assistance, longer holds, faster carries and maintained performance.
DECIDE
Know what makes sense next.
Automatic Guidance uses your session and relevant history to suggest a sensible next step — with a short explanation of why.
Fast during the workout
Log the set. Get back to training.
OVRSET keeps the logging flow focused on the session instead of turning the workout into admin work.
- Working, Top Set, Back-off and Warm-up set types
- Repeat Last Set for fast repeat logging
- RIR and optional notes when context matters
- Rest timer with Android notifications
Inside OVRSET
Everything you need around the workout.
History, calendar, session details and practical training tools — without turning OVRSET into a crowded fitness dashboard.
Local-first
Your training data stays yours.
OVRSET does not require an account and does not operate a cloud workout-sync service. Your training data stays on your device unless you choose to export a backup.
No accountStart training without sign-up.
No adsNo advertising inside OVRSET.
No analyticsNo analytics SDK in the current version.
No cloud syncManual backup stays under your control.
OVRSET for Android
Don't overthink the next workout.
Log your sets. Understand what changed. Know what to do next.